Steroids and Kidney Damage?

Posted on December 16, 2009 by Tom Venuto's Bodybuilding Secrets Blog
The New York Times recently ran a feature titled, "Bodybuilders See Kidney Damage With Steroids." These stories surface in...
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The Armageddon Workout – Total Leg Destruction

Posted on November 15, 2009 by Tom Venuto's Bodybuilding Secrets Blog
This weekend's box office blockbuster, 2012, had me thinking about the workouts that Richie, my "psycho" trainer, has been putting...
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The Classic Physique – Pre-Steroid Era

Posted on November 6, 2009 by Tom Venuto's Bodybuilding Secrets Blog
I love the stuff that shows up on You Tube. This video is classic! Vintage Vince Gironda, circa 1947 -...
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Is Bodybuilding a Sport?

Posted on November 2, 2009 by Tom Venuto's Bodybuilding Secrets Blog
Is bodybuilding a sport? Every so often I see an argument on a forum or a comment on a blog...
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How To Get Bigger Arms With Unique "Shock" Exercises

Posted on September 25, 2009 by Tom Venuto's Bodybuilding Secrets Blog
Would you like bigger, more muscular arms? Silly question I guess. Of course you would. Well then, when was the...
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