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	<title>M1T</title>
	<link>http://www.m1t.co.uk</link>
	<description>M1T Information &#38; Muscle Building Supplements</description>
	<lastBuildDate>Mon, 11 Aug 2008 11:23:33 +0000</lastBuildDate>
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		<title>Is Correct Form Important When Lifting Weights</title>
		<description>Bodybuilding is not for the faint hearted or weak willed. It takes dedication, correct nutrition, motivation and a lot of hard work in the gym.

Beginners are usually required to take an induction course before using gym equipment for the first time. This induction is to prevent injury(and lawsuits) to the ...</description>
		<link>http://www.m1t.co.uk/is-correct-form-important-when-lifting-weights/</link>
			</item>
	<item>
		<title>Keep Cool And Comfortable When Working Out</title>
		<description>Your choice of gym clothing may affect your workouts. If you regularly visit the gym to workout, how do you decide what to wear?

Do you just throw on any old tshirt and joggers or do you have a wardrobe full of branded gym clothing like Nike, Adidas, etc. Personally, I ...</description>
		<link>http://www.m1t.co.uk/keep-cool-and-comfortable-when-working-out/</link>
			</item>
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		<title>How To Build Lean Muscle And Burn Fat In Only 7 Minutes</title>
		<description>The combination of easy access to fast food and readymade snacks combined with a lack of knowledge regarding nutrition is increasing levels of obesity. It is simple. Too much food and too little exercise will add inches to your waistline. It really is that simple. Extra pounds accumulate slowly and ...</description>
		<link>http://www.m1t.co.uk/how-to-build-lean-muscle-and-burn-fat-in-only-7-minutes-a-day/</link>
			</item>
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		<title>M1T Prohormone Muscle Building Supplement</title>
		<description>The M1T supplement is a very effective bodybuilding supplement classified as a prohormone or designer steroid.The M1T weight lifting supplement is probably one of the best muscle building supplements taken by many body builders to increase strength and build more muscle mass using muscle building workouts. The original M1T was ...</description>
		<link>http://www.m1t.co.uk/m1t-prohormone-muscle-building-supplement/</link>
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