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	<title>M1T &#38; Bodybuilding Supplements - How To Build Muscle</title>
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	<link>http://www.m1t.co.uk</link>
	<description>M1T Information &#38; BodyBuilding Supplements to help bodybuilders gain muscle fast</description>
	<lastBuildDate>Sun, 15 Apr 2012 13:12:06 +0000</lastBuildDate>
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		<title>Branch Warren Wins Arnold Classic 2012</title>
		<link>http://www.m1t.co.uk/branch-warren-wins-arnold-classic-2012/</link>
		<comments>http://www.m1t.co.uk/branch-warren-wins-arnold-classic-2012/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 22:51:09 +0000</pubDate>
		<dc:creator>cozmo15</dc:creator>
				<category><![CDATA[Famous Bodybuilders]]></category>
		<category><![CDATA[Arnold Classic]]></category>
		<category><![CDATA[Arnold classic 2012 winner]]></category>
		<category><![CDATA[arnold schwarzenegger]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[branch warren]]></category>
		<category><![CDATA[branch warren injury 2011]]></category>
		<category><![CDATA[Columbus Ohio]]></category>
		<category><![CDATA[Ohio]]></category>

		<guid isPermaLink="false">http://www.m1t.co.uk/?p=436</guid>
		<description><![CDATA[Coming back from the injury to his right leg, Branch Warren looked better than ever in the line up at the Arnold Classic in Columbus, Ohio this weekend. Branch posed with awesome confidence and made it look easy. You could &#8230; <a href="http://www.m1t.co.uk/branch-warren-wins-arnold-classic-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Skip LaCour&#8217;s Bodybuilding Nutrition &#8211; Build Muscle &amp; Lose Body Fat</title>
		<link>http://www.m1t.co.uk/skip-lacours-bodybuilding-nutrition-build-muscle-lose-body-fat/</link>
		<comments>http://www.m1t.co.uk/skip-lacours-bodybuilding-nutrition-build-muscle-lose-body-fat/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 15:11:33 +0000</pubDate>
		<dc:creator>cozmo15</dc:creator>
				<category><![CDATA[Nutritional Information]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[big arms]]></category>
		<category><![CDATA[bigger chest]]></category>
		<category><![CDATA[bigger muscles]]></category>
		<category><![CDATA[bigger pectorals]]></category>
		<category><![CDATA[body building nutrition]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bodybuilding food]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[gain weight]]></category>
		<category><![CDATA[how to gain weight]]></category>
		<category><![CDATA[lean muscle]]></category>
		<category><![CDATA[mass gainer]]></category>

		<guid isPermaLink="false">http://www.m1t.co.uk/?p=385</guid>
		<description><![CDATA[Just a quick heads up on a great new bodybuilding nutrition guide from Natural Bodybuilder Skip LaCour. The guide is designed to help you pack on the lean muscle you have been chasing for so long. Most amateur bodybuilders train &#8230; <a href="http://www.m1t.co.uk/skip-lacours-bodybuilding-nutrition-build-muscle-lose-body-fat/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Extreme Nutrition T-Bullets &#8211; Muscle Building Prohormone</title>
		<link>http://www.m1t.co.uk/extreme-nutrition-t-bullets/</link>
		<comments>http://www.m1t.co.uk/extreme-nutrition-t-bullets/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 14:11:34 +0000</pubDate>
		<dc:creator>cozmo15</dc:creator>
				<category><![CDATA[Extreme Nutrition]]></category>
		<category><![CDATA[Muscle Building Supplements]]></category>
		<category><![CDATA[extreme nutrition]]></category>
		<category><![CDATA[gain muscle fast]]></category>
		<category><![CDATA[muscle building supplements]]></category>
		<category><![CDATA[prohormones]]></category>
		<category><![CDATA[t bullets]]></category>

		<guid isPermaLink="false">http://www.m1t.co.uk/?p=370</guid>
		<description><![CDATA[Extreme Nutrition T Bullets are the strongest testosterone enhancing sports nutrition supplement available. They are designed to increase mass, strength, appetite, recovery time and muscle size, our test subjects experienced all these effects plus another effect which they reported – increased &#8230; <a href="http://www.m1t.co.uk/extreme-nutrition-t-bullets/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Stealth Labz M1T</title>
		<link>http://www.m1t.co.uk/stealth-labz-m1t/</link>
		<comments>http://www.m1t.co.uk/stealth-labz-m1t/#comments</comments>
		<pubDate>Wed, 25 May 2011 15:57:52 +0000</pubDate>
		<dc:creator>cozmo15</dc:creator>
				<category><![CDATA[Stealth Labz]]></category>
		<category><![CDATA[m1t]]></category>
		<category><![CDATA[stealth labz m1t]]></category>

		<guid isPermaLink="false">http://www.m1t.co.uk/?p=335</guid>
		<description><![CDATA[M1T was one of the first prohormones to appear in the mid 90&#8242;s and was hailed as a fantastic prohormone. The results achieved using M1T are nothing short of astonishing. Stealth Labz M1T gives excellent results. M1T is banned in &#8230; <a href="http://www.m1t.co.uk/stealth-labz-m1t/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>A Bodybuilding Theme For WordPress &amp; Better Content&#8230;..</title>
		<link>http://www.m1t.co.uk/a-bodybuilding-theme-for-wordpress-better-content/</link>
		<comments>http://www.m1t.co.uk/a-bodybuilding-theme-for-wordpress-better-content/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 18:26:13 +0000</pubDate>
		<dc:creator>cozmo15</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[bodybuilding supplements]]></category>
		<category><![CDATA[wordpress theme]]></category>

		<guid isPermaLink="false">http://www.m1t.co.uk/?p=199</guid>
		<description><![CDATA[Hi Guys, I don&#8217;t know if anyone out there can recommend a WordPress theme that suits a bodybuilding type site? I am willing to pay for a custom wordpress theme if anyone just happens to be a designer (not got &#8230; <a href="http://www.m1t.co.uk/a-bodybuilding-theme-for-wordpress-better-content/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Muscle Dysmorphia: Obsessed or Dedicated?</title>
		<link>http://www.bodybuildingsecrets.com/articles/muscle_dysmorphia_obsessed_or_dedicated.php</link>
		<comments>http://www.bodybuildingsecrets.com/articles/muscle_dysmorphia_obsessed_or_dedicated.php#comments</comments>
		<pubDate>Sun, 20 Mar 2011 15:39:07 +0000</pubDate>
		<dc:creator>Tom Venuto's Bodybuilding Secrets Blog</dc:creator>
				<category><![CDATA[Latest Bodybuilding News]]></category>
		<category><![CDATA[Mind & Motivation]]></category>

		<guid isPermaLink="false">http://www.bodybuildingsecrets.com/articles/muscle_dysmorphia_obsessed_or_dedicated.php</guid>
		<description><![CDATA[Muscle dysmorphia is like "reverse anorexia," where you can never get muscular enough, big enough (muscle mass) or ripped enough.... <a href="http://www.bodybuildingsecrets.com/articles/muscle_dysmorphia_obsessed_or_dedicated.php">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.m1t.co.uk/muscle-dysmorphia-obsessed-or-dedicated/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Supplement Companies Must Hate This Guy</title>
		<link>http://www.m1t.co.uk/bodybuilding-supplements-that-really-work/</link>
		<comments>http://www.m1t.co.uk/bodybuilding-supplements-that-really-work/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 23:37:47 +0000</pubDate>
		<dc:creator>cozmo15</dc:creator>
				<category><![CDATA[Muscle Building Supplements]]></category>
		<category><![CDATA[bodybuilding supplements]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[fish oils]]></category>

		<guid isPermaLink="false">http://www.m1t.co.uk/?p=191</guid>
		<description><![CDATA[So I&#8217;m looking through the supplement sites and somehow ended up at this page with an article about which supplements you should take and which to avoid. I read it and feel a little ripped off having bought lots of &#8230; <a href="http://www.m1t.co.uk/bodybuilding-supplements-that-really-work/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.m1t.co.uk/bodybuilding-supplements-that-really-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Your Whey Protein Powder Poisoning You?</title>
		<link>http://www.m1t.co.uk/is-your-whey-protein-powder-poisoning-you/</link>
		<comments>http://www.m1t.co.uk/is-your-whey-protein-powder-poisoning-you/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 12:47:24 +0000</pubDate>
		<dc:creator>cozmo15</dc:creator>
				<category><![CDATA[Muscle Building Supplements]]></category>
		<category><![CDATA[protein drinks]]></category>
		<category><![CDATA[protein shakes]]></category>
		<category><![CDATA[whey protein]]></category>

		<guid isPermaLink="false">http://www.m1t.co.uk/?p=189</guid>
		<description><![CDATA[Just came across this interesting post by Dr Mercola. He claims that consumer tests on 15 different types of whey protein powders and drinks have shown that they contain high levels of toxins such as lead, arsenic and cadmium. Many &#8230; <a href="http://www.m1t.co.uk/is-your-whey-protein-powder-poisoning-you/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.m1t.co.uk/is-your-whey-protein-powder-poisoning-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Concurrent Muscle Gain and Fat Loss</title>
		<link>http://www.bodybuildingsecrets.com/articles/concurrent_muscle_gain_and_fat_loss.php</link>
		<comments>http://www.bodybuildingsecrets.com/articles/concurrent_muscle_gain_and_fat_loss.php#comments</comments>
		<pubDate>Sun, 20 Jun 2010 16:46:42 +0000</pubDate>
		<dc:creator>Tom Venuto's Bodybuilding Secrets Blog</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Latest Bodybuilding News]]></category>

		<guid isPermaLink="false">http://www.bodybuildingsecrets.com/articles/concurrent_muscle_gain_and_fat_loss.php</guid>
		<description><![CDATA["How can I gain muscle and lose fat at the same time?" That's right up there with "How do I... <a href="http://www.bodybuildingsecrets.com/articles/concurrent_muscle_gain_and_fat_loss.php">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.m1t.co.uk/concurrent-muscle-gain-and-fat-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Protein Shakes Investigated</title>
		<link>http://www.bodybuildingsecrets.com/articles/protein_shakes_investigated.php</link>
		<comments>http://www.bodybuildingsecrets.com/articles/protein_shakes_investigated.php#comments</comments>
		<pubDate>Thu, 10 Jun 2010 19:42:35 +0000</pubDate>
		<dc:creator>Tom Venuto's Bodybuilding Secrets Blog</dc:creator>
				<category><![CDATA[Latest Bodybuilding News]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.bodybuildingsecrets.com/articles/protein_shakes_investigated.php</guid>
		<description><![CDATA[ An investigation on protein drinks published in the July edition of Consumer Reports magazine, which was then picked up... <a href="http://www.bodybuildingsecrets.com/articles/protein_shakes_investigated.php">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.m1t.co.uk/protein-shakes-investigated/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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