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	<title>Comments for M1T &amp; Bodybuilding Supplements - How To Build Muscle</title>
	<atom:link href="http://www.m1t.co.uk/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.m1t.co.uk</link>
	<description>M1T Information &#38; BodyBuilding Supplements to help bodybuilders gain muscle fast</description>
	<lastBuildDate>Fri, 06 Aug 2010 20:55:05 +0000</lastBuildDate>
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		<title>Comment on Is Your Whey Protein Powder Poisoning You? by Protein Shakes</title>
		<link>http://www.m1t.co.uk/is-your-whey-protein-powder-poisoning-you/comment-page-1/#comment-309</link>
		<dc:creator>Protein Shakes</dc:creator>
		<pubDate>Fri, 06 Aug 2010 20:55:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.m1t.co.uk/?p=189#comment-309</guid>
		<description>Well, if you read up on tuna, eating more than 3 tins of tuna per week over time can supposedly make you go blind, due to the high mercury content. I know a lot of people that eat tuna in big amounts every day and they are still healthy, so maybe like with tuna, the research is biased and hyped up. Perhaps having 40 protein shakes per day could be toxic, but it would be harmful in other ways anyway with that dosage. Everything in moderation I say.</description>
		<content:encoded><![CDATA[<p>Well, if you read up on tuna, eating more than 3 tins of tuna per week over time can supposedly make you go blind, due to the high mercury content. I know a lot of people that eat tuna in big amounts every day and they are still healthy, so maybe like with tuna, the research is biased and hyped up. Perhaps having 40 protein shakes per day could be toxic, but it would be harmful in other ways anyway with that dosage. Everything in moderation I say.</p>
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		<title>Comment on Pictures Of Arnold Schwarzenegger by big col.</title>
		<link>http://www.m1t.co.uk/pictures-of-arnold-schwarzenegger/comment-page-1/#comment-301</link>
		<dc:creator>big col.</dc:creator>
		<pubDate>Sun, 04 Jul 2010 12:19:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.m1t.co.uk/?p=8#comment-301</guid>
		<description>Arnold is a legend, l do bodybuilding myself, Arnold is my idol, the media should leave him alone, don&#039;t forget media people, you will be all old one day....</description>
		<content:encoded><![CDATA[<p>Arnold is a legend, l do bodybuilding myself, Arnold is my idol, the media should leave him alone, don&#8217;t forget media people, you will be all old one day&#8230;.</p>
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		<title>Comment on Pictures Of Arnold Schwarzenegger by Jay</title>
		<link>http://www.m1t.co.uk/pictures-of-arnold-schwarzenegger/comment-page-1/#comment-299</link>
		<dc:creator>Jay</dc:creator>
		<pubDate>Wed, 23 Jun 2010 20:08:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.m1t.co.uk/?p=8#comment-299</guid>
		<description>Hi cozmo,

Great pic that first one. A 5 foot poster of this is in the October 91 issue of Flex Mag. But i never knew it was also featured in Muscle and Fitness Mag. Can you tell me the issue of that M&amp;F that contained the poster?

Thanks</description>
		<content:encoded><![CDATA[<p>Hi cozmo,</p>
<p>Great pic that first one. A 5 foot poster of this is in the October 91 issue of Flex Mag. But i never knew it was also featured in Muscle and Fitness Mag. Can you tell me the issue of that M&amp;F that contained the poster?</p>
<p>Thanks</p>
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		<title>Comment on M1T Prohormone Muscle Building Supplement by Gav</title>
		<link>http://www.m1t.co.uk/m1t-prohormone-muscle-building-supplement/comment-page-1/#comment-281</link>
		<dc:creator>Gav</dc:creator>
		<pubDate>Thu, 29 Apr 2010 10:09:56 +0000</pubDate>
		<guid isPermaLink="false">http://m1t.co.uk/?p=1#comment-281</guid>
		<description>I have just got M1T and i am curious to find out if once i finish it will i loose my gains and strength, i train extremly hard every chance i get because i work in a gym, so my question is if i continue to push myself in training will i maintain what i have achieved using M1T.</description>
		<content:encoded><![CDATA[<p>I have just got M1T and i am curious to find out if once i finish it will i loose my gains and strength, i train extremly hard every chance i get because i work in a gym, so my question is if i continue to push myself in training will i maintain what i have achieved using M1T.</p>
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		<title>Comment on S-Drol Bodybuilding Supplement by Fast Action Labs &#8211; Superdrol Clone by wilieG</title>
		<link>http://www.m1t.co.uk/s-drol-by-fast-action-labs-superdrol-clone/comment-page-1/#comment-279</link>
		<dc:creator>wilieG</dc:creator>
		<pubDate>Mon, 26 Apr 2010 21:49:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.m1t.co.uk/?p=22#comment-279</guid>
		<description>is this like the gaspari m one t...or close to it...and where can i buy it</description>
		<content:encoded><![CDATA[<p>is this like the gaspari m one t&#8230;or close to it&#8230;and where can i buy it</p>
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		<title>Comment on 6 Tips On How To Gain Weight Without Getting Fat by The Old ones are sometimes the best &#171; Small words from a tall fool</title>
		<link>http://www.m1t.co.uk/6-tips-on-how-to-gain-weight-without-getting-fat/comment-page-1/#comment-202</link>
		<dc:creator>The Old ones are sometimes the best &#171; Small words from a tall fool</dc:creator>
		<pubDate>Fri, 05 Mar 2010 15:34:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.m1t.co.uk/?p=77#comment-202</guid>
		<description>[...] Try and warm up before you lift as it hurts when you get injured believe me. 5 minutes on a bike and a few stretches is all it needs. So if you are reading the magazines, throw them away and start again properly. If you train at a good gym there should be a reasonably knowledgeable instructor there to help you workout a training plan. I have tried the No Bull Bodybuilding System and while it cannot do the training for you, it does offer a lot of good advice. Take a look at my blog for more information on building muscle [...]</description>
		<content:encoded><![CDATA[<p>[...] Try and warm up before you lift as it hurts when you get injured believe me. 5 minutes on a bike and a few stretches is all it needs. So if you are reading the magazines, throw them away and start again properly. If you train at a good gym there should be a reasonably knowledgeable instructor there to help you workout a training plan. I have tried the No Bull Bodybuilding System and while it cannot do the training for you, it does offer a lot of good advice. Take a look at my blog for more information on building muscle [...]</p>
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		<title>Comment on Pictures Of Arnold Schwarzenegger by Dr Web</title>
		<link>http://www.m1t.co.uk/pictures-of-arnold-schwarzenegger/comment-page-1/#comment-197</link>
		<dc:creator>Dr Web</dc:creator>
		<pubDate>Thu, 24 Dec 2009 12:55:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.m1t.co.uk/?p=8#comment-197</guid>
		<description>Great pics!</description>
		<content:encoded><![CDATA[<p>Great pics!</p>
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		<title>Comment on Pictures Of Arnold Schwarzenegger by teXan</title>
		<link>http://www.m1t.co.uk/pictures-of-arnold-schwarzenegger/comment-page-1/#comment-182</link>
		<dc:creator>teXan</dc:creator>
		<pubDate>Tue, 25 Aug 2009 22:41:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.m1t.co.uk/?p=8#comment-182</guid>
		<description>In that 20 year old article from Muscle &amp; Fitness, does it talk about how Arnold compares physical structure to the boxcar that was painted on the wall at the gym? I&#039;ve been looking for that article and I can&#039;t find it anywhere...</description>
		<content:encoded><![CDATA[<p>In that 20 year old article from Muscle &amp; Fitness, does it talk about how Arnold compares physical structure to the boxcar that was painted on the wall at the gym? I&#8217;ve been looking for that article and I can&#8217;t find it anywhere&#8230;</p>
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		<title>Comment on Pictures Of Arnold Schwarzenegger by terminator</title>
		<link>http://www.m1t.co.uk/pictures-of-arnold-schwarzenegger/comment-page-1/#comment-175</link>
		<dc:creator>terminator</dc:creator>
		<pubDate>Sat, 25 Jul 2009 05:32:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.m1t.co.uk/?p=8#comment-175</guid>
		<description>yes the press wants to destroy ranolds reputation, not thinking that arnold is old right now, but on his prime hell yeah, they cant beat him..

i am abig fan of arnold, is there a site that i can down load a big sizr of arnolds pictures that i can print of may tarpauline at home?</description>
		<content:encoded><![CDATA[<p>yes the press wants to destroy ranolds reputation, not thinking that arnold is old right now, but on his prime hell yeah, they cant beat him..</p>
<p>i am abig fan of arnold, is there a site that i can down load a big sizr of arnolds pictures that i can print of may tarpauline at home?</p>
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	<item>
		<title>Comment on Pictures Of Arnold Schwarzenegger by terminator</title>
		<link>http://www.m1t.co.uk/pictures-of-arnold-schwarzenegger/comment-page-1/#comment-174</link>
		<dc:creator>terminator</dc:creator>
		<pubDate>Sat, 25 Jul 2009 05:30:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.m1t.co.uk/?p=8#comment-174</guid>
		<description>i love this picture of arnold , the one with shorts, it shows smaller waist  because of the position, abs look great, arms, and chest best pose</description>
		<content:encoded><![CDATA[<p>i love this picture of arnold , the one with shorts, it shows smaller waist  because of the position, abs look great, arms, and chest best pose</p>
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