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Category Archives: Training Methods
Holland and Barrett sell a 1.6kg tub of Protoplex for £34.99 which is quite expensive I suppose. How many people out there have tried this and what do think of it? I am thinking of getting the strawberry flavour. I … Continue reading
Which Turbulence Training Workout Should I Use? By Craig Ballantyne, CSCS, MS With Turbulence Training for Fat Loss, there are a lot of workouts. to choose from. So why did I create so many fat burning programs? Because you need … Continue reading
Bodybuilding is not for the faint hearted or weak willed. It takes dedication, correct nutrition, motivation and a lot of hard work in the gym. Beginners are usually required to take an induction course before using gym equipment for the … Continue reading