Category Archives: General

A Bodybuilding Theme For WordPress & Better Content…..

Posted on April 5, 2011 by cozmo15

Hi Guys, I don’t know if anyone out there can recommend a WordPress theme that suits a bodybuilding type site? I am willing to pay for a custom wordpress theme if anyone just happens to be a designer (not got … Continue reading →

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Can Brad Pitts Trainer Teach Someone To Box In Just 3 Hours And Win

Posted on August 28, 2009 by cozmo15

Ricky English is the man that trained Brad Pitt for the Fight Club Movie. In this exclusive LA Muscle documentary, Ricky has the task of training ex GB athlete Ross Edgley to become a boxer and go into a boxing … Continue reading →

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Guy With Amazing Core Strength Performing Feats Of Strength

Posted on March 20, 2009 by cozmo15

I came across this video by accident on youtube and man is it impressive. I have no idea who this guy is but his strength is incredible. After watching the video it makes you wonder how the hell he does … Continue reading →

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Coffee More Effective Than Drugs At Easing Muscle Soreness

Posted on February 17, 2009 by cozmo15

Apparently caffeine from as little as two cups of coffee can help reduce or ease muscle soreness caused when working out. Caffeine was found to be more effective than aspirin at easing muscle pain caused by vigorous cycling exercise. Quoted … Continue reading →

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How to Avoid Over-training to Maximize Muscle Growth

Posted on January 8, 2009 by cozmo15

Almost anyone that’s picked up a set of weights has or will experience symptoms of over-training at one point in there muscle building program. Over-training can lead to serious injury, chronic fatigue, and even muscle loss. Over-training is very common … Continue reading →

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