Monthly Archives: May 2009

Bodybuilding Secrets Podcast Episode #2: Carlos DeJesus

Posted on May 8, 2009 by Tom Venuto's Bodybuilding Secrets Blog

Bodybuilding Secrets Podcast Episode #2: Carlos DeJesus: What does it take to be a national and world bodybuilding champion without… Continue reading →

Posted in Latest Bodybuilding News, Podcasts | Comments Off

Holland and Barrett Body Fortress Protoplex Protein

Posted on May 7, 2009 by cozmo15

Holland and Barrett sell a 1.6kg tub of Protoplex for £34.99 which is quite expensive I suppose. How many people out there have tried this and what do think of it? I am thinking of getting the strawberry flavour. I … Continue reading →

Posted in Muscle Building Supplements, Training Methods | Tagged , | Leave a comment

The Creatine Graveyard – By Will Brink

Posted on May 3, 2009 by cozmo15

Will Brink is the owner of the Brinkzone Blog. Will has over 15 years experience as a respected author, columnist and consultant, to the supplement, fitness, bodybuilding, and weight loss industry and has been extensively published. Will graduated from Harvard … Continue reading →

Posted in Nutritional Information | Tagged , , , | Leave a comment

Picture Of Bodybuilder Frank Zane Posing

Posted on May 2, 2009 by cozmo15

I came across this picture of famous bodybuilder Frank Zane posing and thought it should be shared with you. As you may already know Frank Zane was at his peak in the late 70s and 80s and frequently competed against … Continue reading →

Posted in Famous Bodybuilders | Tagged | Leave a comment

Lose Fat and Gain Muscle with Turbulence Training

Posted on May 2, 2009 by cozmo15

Which Turbulence Training Workout Should I Use? By Craig Ballantyne, CSCS, MS With Turbulence Training for Fat Loss, there are a lot of workouts. to choose from. So why did I create so many fat burning programs? Because you need … Continue reading →

Posted in Training Methods | Tagged , , , | Leave a comment