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Where Can I Buy M1T Bodybuilding Supplement Online? March 29, 2009

Posted by cozmo15 in : Muscle Building Supplements , add a comment

I have received many emails asking if I can recommend sites that sell M1T bodybuilding supplement. I have not personally used M1T for a while now as I have been trying out other pro-hormones. Many of the alternative pro-hormones work extremely well giving both strength gains and muscle gains. (more…)

Watch Arnold Schwarzenegger In Pumping Iron Movie Now March 20, 2009

Posted by cozmo15 in : Famous Bodybuilders , 1 comment so far

Arnold Schwarzenegger starred in the film Pumping Iron when he was at his prime. Arnold was 28 years old when the movie Pumping Iron was made in 1977.

Pumping Iron was directed by George Butler and Robert Fiore and was probably the first bodybuilding movie ever. It highlighted the competitive nature of competing bodybuilders and their traing routines in the build up to the Mr Olympia contest. The film shows Schwarzenegger at his peak condition and arrogance towards the other bodybuilders. He played mind games with them all to unsettle them, and it worked.

The movie feature many other famous bodybuilders of the era including Lou Ferrigno (The Incredible Hulk),Mike Katz, Franco Columbo, Ed Corney, Ken Waller,Serge Nubret, Robbie Robinson and the fantastic Frank Zane.

Frank Zane in my opinion always had the best physique with a perfect balance of muscle mass and body fat levels. Combined with his excellent posing routines he was awesome.

This movie is still an inspiration to many bodybuilders both young and old and probably will be for many years to come.

If you want to buy the DVD it is available at both Amazon UK and Amazon US

Guy With Amazing Core Strength Performing Feats Of Strength

Posted by cozmo15 in : General , add a comment

I came across this video by accident on youtube and man is it impressive. I have no idea who this guy is but his strength is incredible. After watching the video it makes you wonder how the hell he does it.

He makes pull ups look like they are nothing at all and core strength is amazing. Why can’t we all be that strong? Oh well guys, we can keep pumping the iron and hope!

Eric Capo Muscular And Ripped Bodybuilder – Chest Workout

Posted by cozmo15 in : Famous Bodybuilders , add a comment

I found this short video on youtube of bodybulder Eric Capo working his chest. Man this is a good physique, all in proportion and low bodyfat. Good range of motion and nice and slow to make it hurt! Don’t know if this guy is a professional bodybuilder or not but he looks awesome.

Good to see a bodybuilder training nice and slow with good form.

Anybody got any more information on this guy? I did a quick google but didn’t get that much info back.