Monthly Archives: February 2009

Coffee More Effective Than Drugs At Easing Muscle Soreness

Apparently caffeine from as little as two cups of coffee can help reduce or ease muscle soreness caused when working out. Caffeine was found to be more effective than aspirin at easing muscle pain caused by vigorous cycling exercise. Quoted … Continue reading

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Bodybuilding Supplements For Muscle Gains – Generic Labz X-Mass

Just got a bottle of X-Mass to add to my cupboard of bodybuilding supplements and will be starting it in a few days. Need to get my diet in check and get motivated properly. I have tried several cycles of … Continue reading

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Will Brink Interview, Part 2

Tom Venuto’s interview with muscle-building and supplement expert Will Brink continues (from part one). In part two you will learn… Continue reading

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Will Brink Interview, Part 1

Will Brink is the creator of the popular Bodybuilding Revealed system, one of the most comprehensive and complete muscle building… Continue reading

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